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Inside KlickWay Athletics: South Lake Union's 24/7 strength lab
A 6,000-square-foot, 24/7 strength gym in South Lake Union, built around barbell platforms, squat racks, and a posing room most gyms don't bother with.
3 min read
The Capitol Hill gym guide: eight training rooms inside a twelve-block grid
Eight ways to train in a neighborhood that runs 59 percent aged 25 to 44, from nineteen racks on 11th Ave to a stone-and-sled yard on E Pine.
4 min read
The Greenwood and Phinney Ridge gym guide: one avenue holds seven rooms, and the ridge above it holds none
Seven training floors line Greenwood Ave N and the block off it at 85th, on a ridge whose namesake street, Phinney Ave N, does not carry one of its own.
4 min read
The Ravenna, Wedgwood, and University Village gym guide: three corridors, a campus discount, and seven rooms on the north end
Seven rooms across three short corridors, a student rate inside University Village itself, and the price line NE 45th draws through Seattle's north end.
4 min read
The Magnolia and Interbay gym guide: a bluff of houses, a corridor of warehouses, and eight training floors between them
Eight ways to train across two Seattle neighborhoods split by zoning more than distance, one a quiet residential bluff, one a working industrial corridor.
4 min read
The Columbia City and Rainier Valley gym guide: a 2.4 mile park loop, one commercial corridor, and eight rooms south of I-90
Eight ways to train across South Seattle's most demographically distinct corridor, where the rooms are older, the crowds are local, and no one trains for an audience.
4 min read
The Beacon Hill gym guide: a ridge, 353 stairs, and the rooms that hold the spine
A neighborhood shaped by elevation before anything else, where a stair loop and a hilltop golf course carry as much training load as the rooms on Beacon Avenue South.
4 min read
The Georgetown and SODO gym guide: nine lifting platforms, 20,000 square feet of wall, and seven rooms built for load
Seven training floors across two industrial neighborhoods, where warehouse concrete and loading-dock square footage do work that storefront gyms in denser blocks cannot.
4 min read
The Belltown gym guide: two clocks, eight floors, and a 4am door on Sixth
Eight ways to train between Denny Way and Union Street, in a neighborhood where the schedule matters as much as the equipment.
4 min read
The Wallingford and Green Lake gym guide: Stone Way load, a 2.8 mile loop, and eight rooms around it
Eight ways to train across one stretch of north Seattle, in a neighborhood where the running route came first and the weight floors arranged themselves around it.
4 min read
The Ballard gym guide: strength floors, boxing gloves, and a 1979 club off Market
Seven ways to train inside a mile of each other, in a neighborhood that was built for load-bearing work and never fully got over it.
4 min read
High Protein Post-Workout Cafes in South Lake Union
You finished training in South Lake Union and your protein window is open. SLU has a dense cluster of cafes and fast-casual spots within a five-minute radius of every gym. Here are the ones worth knowing, with specific orders and exact macro breakdowns.
2 min read
The South Lake Union gym guide: keycard hours, noon classes, and seven floors under the towers
Seven ways to train in the densest office corridor in Seattle, sorted by the one thing that decides it here: when the door opens.
4 min read
The Fremont gym guide: eight training rooms inside a few walkable blocks
Three gyms sit within two blocks of each other on N 34th Street, and that is only the start of the stacking.
4 min read
Castle Climbing Club West Seattle: Climbing, Lifting, and Cold Plunges Under One Roof
West Seattle's newest fitness destination combines bouldering walls, a full lifting floor, saunas, and cold plunges across 26,000 square feet. Here is what strength athletes should know about Castle Climbing Club.
3 min read
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