MOOV Seattle sits at 771 Thomas St, and the machine inside is not a classical reformer. MOOV runs the Megaformer, eighteen of the M3K model, built for the Lagree method: spring-loaded resistance, slow and controlled tempo, constant tension instead of quick pulses. The difference shows up in the first ten minutes. A classical reformer session isolates and lengthens. A Lagree session on the Megaformer holds a muscle under load and does not let it rest, drawing more from bodybui

Rooted Chiropractic and Rehab opened in South Lake Union in 2025, founded by Dr. Tarm Leamphan at 771 Thomas St. It arrived built for the neighborhood it sits in: an evidence-first pitch aimed at South Lake Union's desk-bound tech workforce rather than a general chronic-pain caseload. ​ The practice calls its clients "practice members," a small language shift that signals a larger one. Treatment starts from a root-cause premise, tracing symptoms back to nervous system functio

Barry's opened its first Pacific Northwest studio at 112 Westlake Ave N in March 2019, inside a space that used to sell Ligne Roset furniture. The address sits at the southern edge of South Lake Union, where Westlake meets Denny, closer to Amazon's campus than to Fremont or Ballard. The format that built a cult following in Los Angeles and New York runs the same here: fifty minutes split between Woodway treadmills and a weight floor, an interval structure the studio calls the